I use this app for morning workout before heading to work.
I use this app for morning workout before heading to work.
By far best one out there.
Love that its done with just body weight. Got my heart rate up and a nice sweat going.
Just started working out. This kicked butt! Love it. Short and uses your own body weight. Its a great way to start!
I love it! I really worked up a sweat! Great to use when traveling!
I am a mom of 6 kids who has not seriously worked out for 10 years. This was a great start! Just hard enough to start a sweat but not too hard that I could not complete all of the exercises.
Simple and effective.
Just used this app for the first time. I really like it. It got my heart rate up and was challenging. I just wished it spoke to tell you the next exercise so I wouldnt have to look at the phone all the time.
Just used this app for the first time and Im excited that its something easy I can do for myself each day. Great little workout!
I was not expecting such an intense work out from an app on my phone, but this gave me quite the challenge.
I am a type 1 diabetic and in good shape or I thought this is a work out day one done will see what day 7 brings thanks for this!!!
This app is great for full body workout with no equipment.
Get your body moving without any equipment needed.
Im a beginner and this is great for working up a sweat. Im also sore the next day
This is a great app to get the blood pumping to start the day or as a warm up or cool down for a run or weights session! Great variety of exercises keep boredom at bay and work the whole body! Only thing missing is a timer sound and music option.
Hard workout, but only the gym is available unless you want to upgrade
...am I out of shape.
If u want a kick start on getting back in shape, this will do it. Good overall routine and will get you sweating. Exercises are simple to do but u can feel them working. If u cant do all the reps, do what u can and build up to it. There are different levels of difficulty to choose from as well. Great app if u r on the road in a guest room.
Great 20 min workout app, the workouts surprised me in a great way. Very clear, simple graphic and sound design makes it very easy to understand and follow along. The only thing that the app seemed to lack, was a simple workout summary of all the exercises I completed. Hopefully, this could be easily added in. Recommended.
That was a darn good workout. Simple, quick, and made me sweat. 30+ is legit